[Best of Birthful] How an Anxious Mind Impacts You During Pregnancy

Breastfeeding, golden hour, Podcast, TBPodcast

Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...

Ways to Deal With Morning Sickness— Whether It’s Mild or Debilitating

Nutrition and Nourishment Series, Podcast, Pregnancy, short episode, TBPodcast

Adriana Lozada offers practical advice on how to deal with whatever level of nausea you are experiencing. She also lays out how hyperemesis gravidarum (HG) is not just a bad case of morning sickness, but a severe and debilitating condition. Where did you find...

How Long Should You Wait to Clamp the Cord?

Birth Choices, Interventions, Podcast, Pregnancy, short episode, TBPodcast

Adriana Lozada shares facts about the magnificent protective and self-clamping abilities of the umbilical cord. She also explains why there’s still disagreement in the medical field about how long to wait. Did you know that the umbilical cord is self-clamping? Tell us...

[Breastfeeding] Working while Breastfeeding

Breastfeeding, Podcast, Postpartum, TBPodcast

Going back to work while breastfeeding can be a tricky situation. When should you start preparing and what do you do? What can help maintain your milk production? Will your baby start waking up more at night? What do you need to know about your pump? What about if...

[Breastfeeding] When You Have a Low Milk Supply

Breastfeeding, Interventions, Podcast, TBPodcast

To continue on our lactation kick, in this episode of the Birthful podcast we are going to be talking about low milk supply. Low milk supply— whether real or perceived— can seriously impact a nursing relationship. I’ll be taking with Diana Cassar-Uhl, to help us...