![[Birth Story] No Matter How You Birth, You’re a Badass](https://birthful.com/wp-content/uploads/2018/05/The-happy-family-portrait-Lauren-Horton-Birthful-Podcast.jpg)
Birth Stories, Movement and Body Wellness in Pregnancy Series, Podcast, TBPodcast
Lauren Horton has always been physically active, and during pregnancy, she continued to do a mix of CrossFit, swimming, yoga, and tons of dog walking. She shares with Adriana her surprise when she found herself hunkering down on the bed during labor instead of moving,...
Breastfeeding Stories, Labor & Birth, Podcast, Postpartum, TBPodcast
Melissa Statler had a quick and mostly flowing birth. Feeling elated, she placed her newborn to her breast, only to be met with excruciating pain and instant damage to her nipples. As her confidence drained, she was informed that because her baby was large for...
Breastfeeding, Parenting, Podcast, TBPodcast
Returning to work can be a pivotal moment on your breastfeeding journey that stirs up all sorts of feelings. How can you prepare yourself, your baby, you caregivers and your workplace to set you up for physiological and emotional success? Robin Kaplan has answers....
Birth Stories, Podcast, Postpartum Stories, TBPodcast
What can you do after a truly exhausting birth leaves you in a daze, you’ve got intersecting breastfeeding issues and postpartum anxiety, you feel you are bonding more with your breast pump than your baby, have to return to work, and you don’t know how to ask for...
Podcast, skin-to-skin, Sleep, TBPodcast
When returning to work, it’s not uncommon for baby to start waking more at night. What can you do ahead of time to support better sleep and minimize these wakings? If your baby starts waking more often, what can you do to survive and better the situation? Kim West has...
