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Do You Really Need To Stop Eating Sushi?

Do You Really Need To Stop Eating Sushi?

Nutrition and Nourishment Series, Podcast, Pregnancy, TBPodcast

Registered dietitian and researcher Lily Nichols and Adriana take a closer look at the common nutrition recommendations during pregnancy, and whether avoiding raw fish and runny eggs may be keeping you from getting the nutrition you and your baby really need. Lily...
    • A picture of pregnant Jessica, wearing her blue-rimmed glasses and a blue-green v-neck t-shirt, with a serene expression on her face as she labors, sitting on a hospital bed
      [Birth Stories] How Nutrition Was Key For Her “Mission: Make A Small Baby”
    • Reducing Anxiety Around Pregnancy Weight Gain And Nutrition
    • Tending to a sick person with lemon water
      Ways To Deal With Morning Sickness— Whether It’s Mild Or Debilitating
    • Anne Estes, a white-presenting woman with long light brown hair, is wearing a blue shirt and large pendant, smiling at the camera
      What Does Your Poop Have To Do With Your Baby’s Microbiome?
    • Toni DeAztlan-Smith, a Latina woman with brown skin and black hair, pulled back, is wearing a necklace with a chunky pendant and a black blazer, and smiles sagely, gazing at the camera
      [Birth Stories] How She Proactively Avoided Having Another Traumatic Birth

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