Nutrition and Nourishment Series, Podcast, Pregnancy, TBPodcast
Genevieve Howland (a.k.a. Mama Natural) talks with Adriana about ways you can navigate the emotions that come with gaining weight during pregnancy, identify possible triggers, and explore seeing it as an opportunity to connect with and appreciate your body in a new...
![[Birth Story] How She Proactively Avoided Having Another Traumatic Birth](https://birthful.com/wp-content/uploads/2019/12/Toni-headshot.jpg)
Birth Stories, Labor & Birth, Nutrition and Nourishment Series, Podcast, TBPodcast
After an eye-opening, traumatic, and abusive first birth, Toni DeAztlan-Smith was determined not to repeat the experience. Toni tells Adriana how she proactively took matters into her own hands and ended up having a powerfully healing birth. She also shares how she...
