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Showing Up At Your Birth

Showing Up At Your Birth

Birth Choices, Birth Plan, C-sections, Doulas, Interventions, Labor & Birth, Podcast, TBPodcast

Here’s the thing about preparing for birth: you can read all the books, take all the classes, listen to all the podcasts, set up a dream birth team, but no amount of preparation will get the birthing done for you. So, are you doing the inner work that will allow you...
    • A picture of pregnant Jessica, wearing her blue-rimmed glasses and a blue-green v-neck t-shirt, with a serene expression on her face as she labors, sitting on a hospital bed
      [Birth Stories] How Nutrition Was Key For Her “Mission: Make A Small Baby”
    • Reducing Anxiety Around Pregnancy Weight Gain And Nutrition
    • Tending to a sick person with lemon water
      Ways To Deal With Morning Sickness— Whether It’s Mild Or Debilitating
    • Anne Estes, a white-presenting woman with long light brown hair, is wearing a blue shirt and large pendant, smiling at the camera
      What Does Your Poop Have To Do With Your Baby’s Microbiome?
    • Toni DeAztlan-Smith, a Latina woman with brown skin and black hair, pulled back, is wearing a necklace with a chunky pendant and a black blazer, and smiles sagely, gazing at the camera
      [Birth Stories] How She Proactively Avoided Having Another Traumatic Birth

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