Movement and Body Wellness in Pregnancy Series, Podcast, Pregnancy, Sleep, TBPodcast
It’s estimated that about 80% of pregnant people experience insomnia by their third trimester, and newer research is showing how melatonin and circadian rhythms may impact fertility, implantation, miscarriage, risk of preeclampsia and postpartum depression. Mar De...
Best of Birthful, newborn, Parenting, Podcast, TBPodcast
Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It’s a tailored introduction to the expansive catalog she amassed over the first five years of...
newborn, Podcast, TBPodcast
Babies grow and develop at an astounding rate, but it turns out that those developmental leaps happen at specific times, following some not-so-sunshiny days. Listen to Dr. Frans Plooij, creator of The Wonder Weeks, explain what the fussy phases are all about, how to...
Fertility, hormones, Podcast, Pregnancy Loss, TBPodcast
When trying to conceive, the process of peeing on a stick can be fraught with emotions, and having to work on boosting your fertility month after month, or undergo treatments, can take over your life, bringing forth feelings of guilt, resentment, isolation, grief, and...