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Self-Hypnosis for Pain Management, with Julietta Appleton

Self-Hypnosis for Pain Management, with Julietta Appleton

Birth Choices, Labor & Birth, Podcast, Pregnancy, TBPodcast

Today’s show is about self-hypnosis for labor pain management. Before you roll your eyes, know that this is not about someone swinging a pocket watch in front of you, but rather a tool that can diminish pain, lessen anxiety, make you feel more in control, and even...
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    • Anne Estes, a white-presenting woman with long light brown hair, is wearing a blue shirt and large pendant, smiling at the camera
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    • Toni DeAztlan-Smith, a Latina woman with brown skin and black hair, pulled back, is wearing a necklace with a chunky pendant and a black blazer, and smiles sagely, gazing at the camera
      [Birth Stories] How She Proactively Avoided Having Another Traumatic Birth

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