Infant Sleep, with Dr. James McKenna

newborn, Parenting, Podcast, Postpartum, Sleep, TBPodcast

There are so many opinions and judgments around how and where infants should sleep, that it can be hard to figure out what would work best for your family. How did we get here? What are an infant’s biological sleep needs? What risk factors should you consider when...

Your child’s sleep and Daylight Savings Time

Everything else

Daylight Savings: Time to spring forward! by Adriana Lozada Even though it it’s still snowing in this part of the world, spring is just around the corner. Longer days also mean Daylight Savings Time changes, and that can certainly wreak havoc with your child’s...

Get Ready to Fall Back!

Doula Rochester NY, Everything else

Your child’s sleep and Daylight Savings Time by Adriana Lozada When trying to figure out your child’s sleep patterns, there’s always something to keep you on your toes: teething, colds, growth spruts, developmental milestones. And then there’s...

Going Back to Work, with Arianna Taboada

Podcast, Postpartum, TBPodcast

When preparing your parental leave, what should you discuss with your employer during pregnancy? How will you make sure you have the support that you need? How long should you make your transition time? What about all the emotions you may go through? Arianna Taboada...

Postpartum Doulas, with Jackie Kelleher

Doulas, golden hour, Podcast, Postpartum, TBPodcast

What is a postpartum doula? How does she help smooth your transition as a family? Is she only helpful during the first few days? Can having one lessen your chances of postpartum mood disorders? What if you had a Cesarean, or your baby is extra sensitive? How can you...