Daylight Savings 2023: Time to spring forward!

Everything else

by Adriana Lozada Even though it it’s still snowing in this part of the world, spring is just around the corner. Longer days also mean Daylight Savings Time changes, and that can certainly wreak havoc with your child’s sleeping patterns. Here’s some ways you can...

Can You Let Your Baby Sleep Whenever They Want?

newborn, Podcast, Postpartum, Sleep

Infant care researcher and clinical director Dr. Pamela Douglas explains an emerging evidence-based paradigm in infant sleep that does away with sleep training. She shares with Adriana the importance of providing babies with rich sensory nourishment, and what long...

Infant Sleep Basics

newborn, Parenting, Podcast, Postpartum, Sleep, TBPodcast

There are so many opinions and judgments around how and where infants should sleep, that it can be hard to figure out what would work best for your family. How did we get here? What are an infant’s biological sleep needs? What risk factors should you consider when...

Daylight Savings 2023: Time to FALL BACK!

Doula Rochester NY, Everything else

by Adriana Lozada  When trying to figure out your child’s sleep patterns, there’s always something to keep you on your toes: teething, colds, growth spurts, developmental milestones… and then there’s Daylight Savings Time changes. While the first ones show up...

Going Back to Work, with Arianna Taboada

Podcast, Postpartum, TBPodcast

When preparing your parental leave, what should you discuss with your employer during pregnancy? How will you make sure you have the support that you need? How long should you make your transition time? What about all the emotions you may go through? Arianna Taboada...