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Taking Care of Yourself, Too, After Giving Birth

Taking Care of Yourself, Too, After Giving Birth

Podcast, Postpartum, TBPodcast, Uncategorized

When people say— with a glint in their eye— that after having a child “your life will never be the same,” they tend to leave out that being a parent is crazy hard! How can you prioritize your self-care in a simple and sustainable way, that will make everything better?...
    • Toni DeAztlan-Smith, a Latina woman with brown skin and black hair, pulled back, is wearing a necklace with a chunky pendant and a black blazer, and smiles sagely, gazing at the camera
      [Birth Stories] How She Proactively Avoided Having Another Traumatic Birth
    • How to Tap Into The Nourishing Power Of Herbs During Pregnancy And Postpartum
    • Chelsy, a white-presenting person with brown hair and a gentle smile, is wearing a brown cowl neck sweater and sitting outside in the sunlight
      [Birth Stories] A Nourished Pregnancy, Flowing Birth, And Jarring Postpartum
    • Lily Nichols headshot
      Do You Really Need To Stop Eating Sushi?
    • Why an OB/GYN Chose To Have A Homebirth

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