![[Birth Stories] How Birth Took Her To Her Edge When She Least Expected It](https://birthful.com/wp-content/uploads/2018/06/Vanessa-Janek-new-headshot-scaled-e1726637235483-1080x675.jpg)
Birth Stories, Podcast, TBPodcast
A former Labor and Delivery Nurse and childbirth educator, Vanessa Janek thought she knew what to expect from birth. Going into it, she was a bit leery of transition… but nothing could really prepare her for the exhaustion, fear, and overwhelm she felt when...
Parenting, Perinatal mental health, Podcast, Postpartum
Motherhood transition coach Stepha LaFond explains how parents can be weighed down by society’s expectations, and shares many ways for parents and parents-to-be to dismantle that “mom guilt.”* How are you dismantling what it means to be a “good mom”?...
Comfort measures, Labor & Birth, Parenting, Podcast, skin-to-skin, TBPodcast
The rebozo is a magical tool than can help you connect with your partner during labor, ground you when things get intense, and even calm and help center your children when they are overwhelmed. It also carries history and tradition. Gena Kirby is back to tell us...
