[Postpartum] Hormones After Birth

[Postpartum] Hormones After Birth

What does the postpartum hormonal rollercoaster look like? How can you support your hormonal balance to avoid adrenal fatigue and autoimmune issues? What’s causing your vaginal dryness, and should you consider “vaginal rehab”? Dr. Jolene Brighten tells us more. Check...
Vaginal Rehab, with Susi Hately

Vaginal Rehab, with Susi Hately

Many women suffer from a onslaught of unwelcome pelvic floor symptoms such as incontinence, prolapse, painful sex, and dry vaginas, even many years after giving birth. Although super common, avoiding trampolines and peeing when your laugh doesn’t have to be the new...