Parenting, Podcast, skin-to-skin, TBPodcast
Babywearing is a sanity-saving practice that has been around for millennia, providing many benefits for both baby and caregiver. What are those benefits? What are the different carrier types? How do you know which is right for you? What do you need to know in terms of...
Podcast, Postpartum, Pregnancy, TBPodcast
Today’s show is about diastasis recti, which is a separation between your abdominal muscles. It turns out that 2 in 3 birthing people who have two or more babies have a diastasis, but why do they happen? Why are pregnant people at greater risk? Can they be prevented?...
