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Babywearing!, with Joanna McNeilly

Babywearing!, with Joanna McNeilly

Parenting, Podcast, skin-to-skin, TBPodcast

Babywearing is a sanity-saving practice that has been around for millennia, providing many benefits for both baby and caregiver. What are those benefits? What are the different carrier types? How do you know which is right for you? What do you need to know in terms of...
Diastasis and Tummy Fitness, with Bethany Learn

Diastasis and Tummy Fitness, with Bethany Learn

Podcast, Postpartum, Pregnancy, TBPodcast

The Birthful Podcast: Episode #42 Today’s show is about diastasis recti, which is a separation between your abdominal muscles. It turns out that 2 in 3 women who have two or more babies have a diastasis, but why do they happen? Why are pregnant women more at risk? Can...

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