A very interesting article from Penny Simkin, as part of the “Traumatic Birth Prevention & Resource Guide” by PATTCh (Prevention and Treatment of Traumatic Childbirth):
Adriana goes through six different medical options for relieving pain during labor, focusing on the best time to use each one to help you plan your pain management strategy. How did you manage the sensations of labor? Tell us about your experience on Instagram...
Infant care researcher and clinical director Dr. Pamela Douglas explains an emerging evidence-based paradigm in infant sleep that does away with sleep training. She shares with Adriana the importance of providing babies with rich sensory nourishment, and what long...
Adriana goes through positions for your body before, during, and after birth, and what makes each of them work for different stages of the birthing process. Which birth position (or positions!) were the most productive for you during labor? Tell us which ones and how...
*May contain affiliate links. This means that -at no extra cost to you- I may get a small percentage of what you buy. That is one of the ways of helping me continue to do this podcast – Thank you!