A very interesting article from Penny Simkin, as part of the “Traumatic Birth Prevention & Resource Guide” by PATTCh (Prevention and Treatment of Traumatic Childbirth):
![[Birth Stories] Why a Birth Team Was Key in Overcoming Her Fears](https://birthful.com/wp-content/uploads/2021/04/IMG_0445-e1618350458908-400x250.jpg)
Kristina Colangelo visualized a flowing birth, but the reality caught her by surprise. Fortunately, her dad, mom, doula, and midwife supported her through a long labor due to a posterior baby, prolonged hyperemesis gravidarum, and the fear of tearing. She tells...
Adriana Lozada goes through simple ways to measure how much you’re producing, and shares useful facts that lead to successful breastfeeding. Were you concerned about your baby's intake? Share what helped you go with the flow with our community on Instagram...
OB-GYN Dr. Meedlen Charles walks us through the common changes you can expect– physically and mentally– during the postpartum period. She and Adriana Lozada break down which symptoms are red flags to discuss with your care provider. How have you cared for yourself in...
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