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How Your Birth Plan Impacts Your Birth Experience

How Your Birth Plan Impacts Your Birth Experience

Birth Plan, Labor & Birth, Podcast, Pregnancy

Certified nurse midwife Dr. Stephanie Mitchell shares tools from her step-by-step guide to building a birth plan, and discusses why getting your plan together—and onboarding everyone on your birth team—can help ensure you are respected and heard during your birth...
    • Newborn baby's feet pressing against a bassinet
      How Your Baby Helps During the Birthing Process
    • Debra, a white woman with ash blonde hair, smiles, and is wearing a red shirt and red-rimmed eyeglasses
      How to Bring More Pleasure and Joy Into Your Birth (And Why It Makes a Difference!)
    • Danellia Arechiga, a person with brown skin and long dark hair, is wearing a bright orange dress with cut outs and turquoise jewelry, holding their hands out in front of their body like an offering
      [Birth Story] How Harnessing Her Birth Hormones Allowed Her to Forgo an Induction
    • Sarah Buckley, a white woman with ash blonde hair and blue eyes, is wearing a purple top and black blazer, and is smiling gently at the camera
      Helping Your Mammalian Body (and Baby!) Have an Easier and More Connected Birth
    • A family portrait of Claudiu, Celeste, and Luke Bancos
      [Birth Story] How Her Goals of “No Epidural and No Whining” Helped Her Befriend the Labor Pain

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