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Updates on What You Should Eat during Pregnancy, with Lily Nichols

Updates on What You Should Eat during Pregnancy, with Lily Nichols

Podcast, Pregnancy, TBPodcast

You’ve probably heard you should stay away from raw fish, soft cheeses, deli meats, and runny eggs during pregnancy – but is this really the case? Does avoiding these foods keep you from getting the nutrition you really need for your health and your baby’s...
Eating to Grow a Healthy Baby Brain, with Theresa Nesbitt

Eating to Grow a Healthy Baby Brain, with Theresa Nesbitt

Fertility, Greenproofing, Podcast, Pregnancy, skin-to-skin, TBPodcast

As humans, we’ve got enormous energy-hungry brains, made up of rare building blocks. How does your pregnant body and the placenta build your baby’s brain from scratch, and what should you eat before, during and after pregnancy to help it be the healthiest? Dr. Theresa...

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